The following table has allPlantsthat exist in Zelda: Tears of the Kingdom (TOTK). Click into any item name to see the full page on the Tears of the Kingdom Database to learn more about the uses of the item as well as where to get it.
Plants are a subclass of theMaterialclass. Any cooking recipes that call for “Any Plant” will be able to use any of these items. Use more quantities of the ingredients to give a higher quality to the food!
Many of these Plants add aSpecial Effectto the resulting dish, so use these to your benefit when looking for buffs.
Cooking Effect
Big Hearty Truffle
Years of going unpicked have allowed this hearty truffle to grow quite large. When cooked into a dish, it’ll restore all hearts and temporarily increase your maximum hearts.
Extra Hearts
Hearty Truffle
This rare mushroom has a rich scent. It’ll restore all your hearts and temporarily increase your maximum hearts when used in cooking.
Endura Shroom
A rare yellowish-orange mushroom. Cook it before eating to temporarily increase your stamina limit.
Extra Stamina
A mushroom that can grow almost anywhere but prefers ceilings and sheer cliffs. Cook it before eating to temporarily increase your movement speed.
A mushroom that grows in caves and contains luminescent enzymes. Cook it into a dish to give a glowing effect to anyone who eats it.
Stamella Shroom
A nutritious mushroom chock-full of natural energy. Cook it to release its stamina- restoration properties.
Stamina Recovery
Chillshroom
Often found at the base of pine trees in cold climates, these mushrooms are cool to the touch and can be used to cook dishes that allow you to stay cool even in arid regions.
Heat Resistance
A bright-red mushroom that grows in hot climates. Imbued with the power of heat, it can be used to cook dishes that will allow you to endure the bitter cold.
Cold Resistance
Hylian Shroom
A common mushroom found near trees around Hyrule. Eat it to restore half a heart.
This mushroom grows wild in the Gerudo region. The cap is naturally insulated, so when used in cooking, it will offer protection against electricity.
Shock Resistance
Silent Shroom
A strange mushroom that glows softly in the forest at night. Cooking it into a dish unlocks the nutrients in its cap, resulting in a meal that will allow you to move stealthily.
Stealth Up
Razorshroom
This mushroom is known for the natural slice in its cap. Eating it fosters your competitive spirit. Use it when cooking to prepare a dish that will increase your strength.
Ironshroom
The cap of this mushroom is very hard. Use it when cooking to prepare a dish that increases your defense.
Defense Up
A common mushroom that grows near trees on sky islands. Eat it to restore health.
Big Hearty Radish
This hearty radish is much larger than the average radish. When cooked into a dish, it restores all your hearts and temporarily increases your maximum hearts.
Hearty Radish
A rare radish that grows best in sunny plains. Cook it before eating to restore all your hearts and temporarily increase your maximum hearts.
Endura Carrot
Highly valued as a medicinal plant, this carrot contains large amounts of nourishing energy. When cooked into a dish, it boosts your stamina beyond its maximum limit.
Hyrule Herb
This healthy herb has not changed since ancient times. Cook it before eating to increase the number of hearts it restores.
Silent Princess
This lovely flower was said to have been a favorite of the princess of Hyrule. They were once feared to have gone extinct, but it’s not uncommon to spot them growing in the wild.
Fortified Pumpkin
An extremely tough pumpkin raised for food. When cooked, that toughness manifests itself by considerably upping defense.
Sun Pumpkin
A new variety of pumpkin that soaks up the sunshine in Hateno Village. Baked into a dish, it can help heal the effects of exposure to gloom.
Gloom Recovery
Swift Carrot
This carrot is cultivated extensively in villages. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed.
A wild plant with bulging roots often found in cooler climates. It contains nutrients that increase endurance. Cook it to restore stamina.
Korok Frond
A mysterious leaf that looks like it might be hiding something behind it. It has some medicinal value. Attach it to a stick and it can be used as a fan.
Cool Safflina
This medicinal plant grows in high elevations, such as mountains in the Hebra or Gerudo regions. When cooked into a dish, it will temporarily increase your heat resistance.
Warm Safflina
This medicinal plant grows in hot regions, such as the Gerudo Desert. It’s warm to the touch and increases your cold resistance when cooked into a dish.
Mighty Thistle
This medicinal plant is known for its sharp thorns and for the fruit it bears. The fruit contains a compound that increases attack power when cooked into a dish.
This tough medicinal plant cannot be broken, but it can be cooked. Its durable yet flexible fibers raise your defense when cooked into a dish.
Blue Nightshade
A plant that grows in quieter areas of Hyrule. At night, it gives off a soft glow. Cook with it to increase your stealth.
Electric Safflina
This medicinal plant grows abundantly in the Gerudo Desert. Its peculiar fibers conduct electricity, which will increase your electricity resistance when cooked into a dish.
Swift Violet
This vitality-rich flower blooms mainly on cliffsides. When cooked into a dish, the nourishing compounds increase your movement speed.
A wild plant that grows in the sun at high altitudes. Soaked in sunlight, its petals can restore health depleted by gloom when used in cooking.
